Showing posts with label culinary herbals. Show all posts
Showing posts with label culinary herbals. Show all posts

Monday, May 7, 2012

Herbal Mondays

In doing my research I have discovered that some people believe fresh leaves and bark are better for use as herbal remedies than dried.  I don't think it really matters for most herbal use. Keep in mind, if you use fresh herbals, and wish to obtain the qualities of the herbal than you should use it within 48 hours of harvesting.



Not everyone has access to herbs in the wild, or even a garden in which it is grown.  Frequent trips to wildcraft may not be practical.  Wildcrafting can be time-consuming.

You should consider how much you need and do not gather excessive amounts of herbs.  Be careful to not over-harvest what is available in the wild.  A rule of thumb would be to take from 1 of 4 plants, if gathering leaves and buds.  Don't pull up the plant by the roots, and leave some top growth for later harvesting.

My usual amount is a bundle about 3 inches in diameter.  I rinse the material thoroughly before doing anything with the plant.  I use kite string to tie it into a bundle and hang the plant by the stem. Drying time varies, depending on the plant, temperatures, and humidity. I have had plants take upwards of four months to completely dry.

Two ways to preserve herbs longer than just dry material are as a vinegar or as a tincture. Vinegars can last around six months.  A glycerine tincture is about the same and should be refrigerated, whereas vinegars do not seem to need refrigeration. 

Alcohol tinctures last much longer, and depending on the alcohol percent they can be stored from a year to many years.  You can use wine, or brandy. The life of these two are shorter than Vodka. They should be stored in a cool, dry spot.

When tincturing you would use half as much dry herb than fresh. First, because of the need to reconstitute the herb, and secondly when dried the herb has concentrated constituents. I usually use a quart mason jar filling it about 1/3 with dry herb and covering with alcohol to about two inches below the rim.

Tincturing usually takes around 2-4 weeks. Again the duration depends upon temperature, humidity, and also the kind of herb being tinctured. 

Roots and bark take the longest to dry.  These should be air dried, and can take quite some time. Care should be taken to not overdue harvesting in order to not diminish the available supply.

You can tell what herbs will be needed for the following year by observation. As a rule of thumb, when certain plants grow abundantly and others do not, those herbs that are ample usually are the ones that will be needed.

More on preserving and using herbs next Monday.

Tuesday, March 13, 2012

Alternative Healing


Today I am going to discuss Herbal Healing, in general.  Herbal Healing deals with the therapeutic nature and properties of herbal plants. Herbs can be medicinal, culinary or both. An example of a medical herb is Echinacea. For an example of culinary herbs we may use something like Marjoram. For both culinary and medicinal we could use ginger root, as an example.

The active portion of the herb is called a “constituent[i]”.  This is the portion that scientists had isolated and synthesized to prepare medicine.  Unfortunately, this is not the whole aspect of healing with herbs! The whole plant or the active portion is necessary in order to get the full benefit of the herb, which is a living organism. The isolation of one part is not a natural harmonious act, and does not contain the effects of environment on the plant.  This is the reason that synthesized herbal parts have caused poisonous or even sometimes dangerous side-affects.

 Melissa or Lemon Balm, from my garden

Herbs can be gathered in the wild (wild-crafting), purchased from a store (usually in a dried form), or grown in the garden[ii]. Growing your own herbs can be a enriching experience.  You can plant the seed and watch its growth from seedling to mature plant.  If you purchase from a store, make sure you know where their herbals are harvested, and how they are grown. Do not wild-craft unless you are completely positive about the identification of the herbal plant.  Some herbals look very much like other plants that are poisonous! 

My suggestion is to begin by finding a good herbal supply store. While beginning to work with herbs, you can decide on a few herbs to plant in your garden or in pots (if you have no yard) and start growing herbs.

"Constituents" will be next week.


[i] To be discussed in the next blog
[ii] Suggested book list will be in an upcoming blog